Tips of Healthy Hair Growth During or After Pregnancy
Today, we want to talk about an interesting but completely normal phenomenon during and after pregnancy:
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Yes, itβs completely normal due to hormonal changes and we have some tips to help promote healthy hair growth:Β
Keep a positive mindset.
Ensure an adequate amount of sleep.
Treat yourself to a regular scalp massage.
Fuel your body with a balanced diet
Include soybeans, black sesame, corn, eggs, corn, shrimp and black beans in your meals.Β
Love and support to all the amazing moms out there on their pregnancy journey. You are doing incredible!Β