Many everyday electronic devices 📱💻 emit non-ionising radiation, but from what we know already, it’s mild and unlikely to harm your unborn baby and you.

While it’s important to keep your smart devices close to enable you to contact people easily at any time, there are also small steps 👣 to reducing your exposure to non-ionising radiation:

📱Keep calls short

📱Try messaging instead of calling

📱Making calls hands-free or use earphones if possible

📱Keep electronic devices away from the bed

📱Reduce screen time whenever possible

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